# The Gym Amsterdam

## Business Overview
The Gym Amsterdam is a high-end boutique personal training studio located in Amsterdam-Zuid, the Netherlands. Unlike conventional gyms, The Gym offers exclusively personal training sessions in a private, premium environment with certified trainers.

## Services
- Personal Training (1-on-1): customized fitness programs
- Duo Personal Training: train together with a partner, friend, or colleague
- Personal (Kick)boksen: boxing and kickboxing with personal coaching
- Bedrijfstraining / Corporate Training: team fitness programs for companies
- Zwangerschapstraining: personal training during and after pregnancy
- Outdoor Training: personal training sessions outdoors in Amsterdam
- Circuit Training: high-intensity circuit-based workouts
- Fight Camp: intensive combat sport training programs
- Voeding / Nutrition Coaching: personalized nutrition advice
- ESSENTRICS®: dynamic stretching and strengthening
- Body Composition Analysis: InBody measurements for tracking progress

## Training Team
1. Jurmain Nimmermeer — Head Trainer & Owner
2. Raymond Homoet — Personal Trainer (former Ajax Amsterdam fitness coach)
3. Frank Sparenburg — Personal Trainer
4. Marvin Nimmermeer — Personal Trainer
5. Sarah de Mol — Personal Trainer
6. Robin Diks — Personal Trainer
7. Nina Uvez — Personal Trainer

All trainers are fully certified and specialize in different areas of fitness.

## Unique Selling Points
- Boutique studio: private, high-end training environment (not a regular gym)
- In-house fysiotherapie (physiotherapy) available
- InBody Body Composition Analyzer for precise progress tracking
- 4.9 out of 5 stars on Google Reviews (100+ reviews)
- Personal approach: every client gets a customized training plan
- Free intake session (gratis intake gesprek) for new clients
- Located in Amsterdam-Zuid, easily accessible

## Location & Contact
- Address: Ruysdaelkade 161, 1072 AS Amsterdam-Zuid, Netherlands
- Phone: +31 20 334 5825
- Email: info@thegym.amsterdam
- Website: https://thegym.amsterdam

## Opening Hours
- Monday–Friday: 07:00–21:00
- Saturday–Sunday: 09:00–14:00

## Getting Started
New clients can book a free intake session (gratis intake gesprek) via the website to discuss goals, preferences, and create a personalized training plan.

## Social Media
- Instagram: @thegymamsterdam
- Facebook: The Gym Amsterdam
- LinkedIn: The Gym Amsterdam